Simple Fresh Plant-Centered Cooking
A 6-week online course
Begins March 15
Join Us for A Cooking revolution
If you’ve been searching for how to cook and eat more
Simple Fresh Plant-centered Meals, this is what you’ve been looking for!
From the basics of what to have in your kitchen, to meal planning and prep,
you will have guidance and live cooking sessions to learn how to prepare
nutritious delicious plant-centered meals.
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What's In your kitchen
March 16
Guide to a Simple Fresh Plant-Centered Kitchen - your list of what to have in the kitchen, in the pantry, and in the fridge
Video - A Look in the Kitchen for tips on organization and easy access for success
Demo - How to use your knives
Cooking session and Q&A on 3/22 “Cooking with what you’ve already got”
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shopping for produce
March 23
Guide to Seasonal Produce- what’s in season, where to find it, and what to buy
Video - Buying veggies at the farmers market
Demo - How to keep your vegetables fresh
Cooking session and Q&A on 3/29 “Cooking with Seasonal Produce”
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Using herbs and spices
March 30
Guide to Common Spices and Herbs and where to buy them
Video - How to get the flavors of your favorite foods
Demo - Making your own spice blends
Cooking session and Q&A on 4/4 “Cooking with Spices and Herbs”
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Meal planning
April 6
Template to create a weekly meal plan with recipes and shopping list for ingredients
Video -How to use the template
Live Demo - Finding what works for you in meal planning TBD
Cooking session and Q&A on 4/12 “Cooking from your meal plan”
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Meal prepping
April 13
Template for scheduling your meal prep
Video - How to use the template
Live Demo - How to decide what to prep TBD
Cooking session and Q&A on 4/19 “Making veggie stock, beans, and rice for the week”
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2 Bonus Calls and Cooking Sessions
1 Kick-off call on March 15
1 Wrap-up call and Q&A TBD
5 Basic Cooking Recipes*
2 Bonus Live Cooking sessions*
Community of Plant-Centered Cooking Explorers
*$57 Value
I didn’t know that sweet potatoes could taste like this. - sherie
I really like meat, but i would definitely eat more vegetables if they taste this good. - Janette
What people are saying about
Simple Fresh Plant-Centered Cooking
I would eat anything that Julie cooks - Ben
